sports massage

LEVEL 4 SPORTS MASSAGE THERAPY

services

PRE/POST EVENT
MAINTENANCE
DEEP TISSUE
TRIGGER POINT thearpy
SOFT TISSUE RELEASE
MUSCLE ENERGY THERAPY

benefits

INCREASE FLEXIBILITY
INCREASE RANGE OF JOINT MOTION
REDUCE THE RISK OF INJURY
DECREASE MUSCLE TENSION
ASSIST RECOVERY

mins

30

£35

mins

60

£50

includes an initial consulatation

WHAT TO EXPECT

book now

1 hour Sports Massage
Pre event, post event or maintenance Sports Massage.
50 British pounds
Book Now
30 mins Sports Massage
Pre event, post event or maintenance Sports Massage.
35 British pounds
Book Now

Deposits are non-refundable within 24 hours of your appointment

Follow us on Instagram

@movewellsmt

A little story about a client Craig and his conditions and how I help with treatment of his symptoms....

I bring Level 4 sports massage to you in Cardiff. At my clinic or mobile (upon enquiry).

I treat aches from training, desk work and physical jobs.

We assess, consult and treat, Working in real time with realistic timeframes for your recovery/return to action.

#CardiffMassage #SportsMassageTherapy #MobileMassage #Recovery #AthleteCare #DeskJobRelief #PerformanceBoost #MovewellSmt

STAY AT YOUR BEST. Discover how SPORTS MASSAGE can transform your recovery and performance.

Whether it's tight muscles after training or the everyday strain of a busy life, our expert therapy makes a difference. RELIEVE pain, MOVE freely, and PERFORM at your peak with tailored techniques. 💪✨ DM to enquire or head over to movewellsmt.com to book!

#SportsMassage #WellnessInCardiff #PainRelief #ActiveLiving #SportsMassageTherapy #Recovery

Feeling sore after your workouts? Sports massage can help! 🌟 From easing muscle tension to improving recovery time, it's a game changer for athletes. Discover why you should add this to your routine. Link in Bio

#sportsmassagetherapy #cardiff #recovery #wellness #athlete #roath #fixme #hyrox #healthiswealth

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Follow us on Instagram

@movewellsmt

sports massage

LEVEL 4 SPORTS MASSAGE THERAPY

services

PRE/POST EVENT MAINTENANCE DEEP TISSUE TRIGGER POINT thearpy SOFT TISSUE RELEASE MUSCLE ENERGY THERAPY

benefits

INCREASE FLEXIBILITY INCREASE RANGE OF JOINT MOTION REDUCE THE RISK OF INJURY DECREASE MUSCLE TENSION ASSIST RECOVERY

mins

30

£35

mins

60

£50

includes an initial consulatation

1 hour Sports Massage

30 mins Sports Massage

Follow us on Instagram

@movewellsmt

​

Follow us on Instagram

stay up to date on events and offers

PRE/POST EVENT
MAINTENANCE
DEEP TISSUE
TRIGGER POINT thearpy
SOFT TISSUE RELEASE
MUSCLE ENERGY THERAPY

INCREASE FLEXIBILITY
INCREASE RANGE OF JOINT MOTION
REDUCE THE RISK OF INJURY
DECREASE MUSCLE TENSION
ASSIST RECOVERY